This golden milk is powered by turmeric, one of natures most miraculous anti-inflammatory foods.

Enjoy every sip of this yum-tactic health tonic.

Gluten-free, dairy-free, grain-free, vegan and delicious!

Download this recipe

5 from 1 reviews
Golden Milk
Cook time
Total time
Serves: 4
  • 2 cups Milk (any kind)
  • 1 piece Turmeric (fresh, 2 inches)
  • 1 tbsp Raw Honey
  • 2 tsps Coconut Oil
  • ⅛ tsp Black Pepper
  • ⅛ tsp Cinnamon (sprinkle)
  1. Place all ingredients, except cinnamon, in blender and combine well.
  2. Pass through fine mesh strainer into a small pot.
  3. Heat on medium, stirring well, until hot.
  4. Pour into mugs and sprinkle with cinnamon. Enjoy!
Use Turmeric Powder: Can't find it fresh? Use about 2 tsp of powdered turmeric for this recipe instead. You won't need to strain.

Avoid a Mess:Rinse all glasses and mugs out right after use to avoid turmeric stains. Use baking soda on turmeric stains if they do happen.


Welcome to the New School Kitchen

I've always got something cooking up for you!

Sign up to get my best easy-peasy recipes & magic-sauce inspiration.

Pin It on Pinterest