Warm Apple Chia Pudding
Sure, you could make chia pudding in the refrigerator and wait, but that’s so 2016! Put your chia pudding ingredients in a pot, and make a warm delicious breakfast or treat in 5 minutes flat.... Get the Recipe
Citrus Spiced Turkey Bowls
Simple and easy, this main course is light and super tasty! Plus, once you learn you can roast orange segments in the oven, your life will never be the same. Gluten-free, dairy-free, grain-free, and... Get the Recipe
Water Kefir
Water Kefir is a super-tasty easy-to-make probiotic soda you brew yourself at home! It’s abundant in the good bacteria that improves gut function, immune response, and overall health.... Get the Recipe
Lemon Collard Ribbons
Collard hater? That’s ok. You’re about to be converted! Cut and cook your collards this way and you’ll be eating more leafy greens and reaping the benefits in no time. Gluten-free,... Get the Recipe
Apple Spice Muffins
Muffins make life easier. Breakfast, snacks, lunchbox staples, treats, and just-because. These grain-free apple spice gems are moist-but-sweet and really hit the spot. Gluten-free, grain-free,... Get the Recipe
Chocolate Crunch Bars
Prepare for a seriously amazing Real Food treat! Just like you childhood favorite, it has crunch and chew, but its made without chemicals and refined sugars. Gluten-free, dairy-free and delicious! ... Get the Recipe
Pumpkin Pie Baked Oatmeal
This one-pan pumpkin bake makes a perfect make-ahead breakfast for the week. It works beautifully with or without eggs, and freezes nicely as well. Gluten-free, grain-free, dairy-free and... Get the Recipe
Edible Chocolate Chip Cookie Dough
You can’t bake this dough into cookies, but you can make it up in minutes and eat it raw without fear! A total hit-the-spot treat, this recipe might just blow your mind. Gluten-free,... Get the Recipe
Mojito Sorbet
This crazy-simple and really-refreshing treat comes together so easily, and tastes like a drink by the pool! Perfect for warm weather days, this frozen mojito will eave you hydrated, not hungover.... Get the Recipe
Hi, I’m Ry!
I help busy people cook Real Food in less time so they can heal their bodies and love themselves.