Chocolate Crunch Bars
Prepare for a seriously amazing Real Food treat! Just like you childhood favorite, it has crunch and chew, but its made without chemicals and refined sugars. Gluten-free, dairy-free and delicious! ... Get the Recipe
Pumpkin Pie Baked Oatmeal
This one-pan pumpkin bake makes a perfect make-ahead breakfast for the week. It works beautifully with or without eggs, and freezes nicely as well. Gluten-free, grain-free, dairy-free and... Get the Recipe
Edible Chocolate Chip Cookie Dough
You can’t bake this dough into cookies, but you can make it up in minutes and eat it raw without fear! A total hit-the-spot treat, this recipe might just blow your mind. Gluten-free,... Get the Recipe
Mojito Sorbet
This crazy-simple and really-refreshing treat comes together so easily, and tastes like a drink by the pool! Perfect for warm weather days, this frozen mojito will eave you hydrated, not hungover.... Get the Recipe
Carrot Ginger Juice
This simple trio is a perfect base for a nourishing daily juice! Add greens, celery, fennel or cucumber for even more nutrients and flavor. Gluten-free, grain-free, dairy-free, vegan, and... Get the Recipe
Peach & Sweet Potato Salad
This gorgeous salad is bursting with freshness and flavor! Pot-luck, your lunch, or side at dinner – it works every which way. Gluten-free, grain-free, vegetarian, and delicious! Download... Get the Recipe
Pulled Chicken & Pesto Wraps
There’s no denying pesto makes food tasty, this quick version is no exception! These wraps hit the spot for any meal, and with 2 cups of hidden spinach, are packed with nutrients. Gluten-free,... Get the Recipe
Shrimp Kale & Quinoa Salad
Light yet filling, this combo is a perfect lunchtime go-to or a welcome addition to any potluck. It even stores well for eating cold from the fridge as leftovers! Gluten-free, grain-free,... Get the Recipe
Asian Lettuce Wraps
Great as an appetizer, awesome as a meal, this tasty recipe hints at all the Asian flavors you love, without any hard-to-find ingredients. It’s versatile too: swap out the ground meat for... Get the Recipe
Hi, I’m Ry!
I help busy people cook Real Food in less time so they can heal their bodies and love themselves.