Visioning Your Health in 2019
Held at a lovely private residence in Rocky Point, NC from 9am-2pm on January 26th this women-only retreat promises to be relaxing, inspiring, and fun.
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Join Julie Smith Taylor of Herbal Heath & Healing Arts and Ryanna Battiste of The New School Kitchen for a mini-retreat that will help you cultivate a clear vision for your health in 2019.
Beginning with a gentle yoga practice, you will be guided by Julie in waking your body and breath for the beautiful day ahead. (No previous yoga experience necessary.)
You will have a chance to learn about and sample an array of powerfully healing plants that will support you as you step into more vibrant health this coming year.
A guided meditation and opportunity to play with and develop your own vision board rounds out the morning. Prepare for arts and crafts time with cutting, pasting, and dreaming big!
A nourishing and bountiful lunch will be prepared for you, complete with demonstrations, your nutrition questions answered, and take-home recipes.
After eating as a group we will help you connect the dots from your day and move forward into the year supported by us. All participants receive a 30 minute follow-up coaching-call with both Julie and Ryanna to help integrate the “a-ha” moments and keep the vision alive.
Leave with a product-packed goodie bag of herbal products, oils, more healing recipes, and inspiration for moving into your vision!
Learn more about Julie: https://www.herbalhealthandhealingarts.com/about.html
Learn more about Ry: https://thenewschoolkitchen.com/about/