Make some organic, immune boosting / nourishing herbal tea to prevent colds + flu and bring your system back up to par when you’re feeling cruddy.
Since the beginning of time, human beings have partnered with plants as allies in the health journey. It’s time to call upon our friends again to gently remind our bodies what it’s like to function at their best!
Simply put 3 tablespoons in a mason jar, cover with boiling water, let steep overnight, strain in the morning. Sip all day as a cool tea or warm and add some honey for some seriously soothing medicine.
Contains nettles, orange peel, ginger, thyme, oregano, lemon balm, elderberries, and a touch of rose.
(Makes at least 7 quarts of nourishing infusions.)
Build up your system, nourish yourself! Let the power of plants support you on your Real Food, healthy body / mind journey.