This online “in real time” program includes:
>> The Liquid Gold Protocol Get my protocol and step-by-step instructions for day-to-day deep nourishment so you can flood your cells with the vitamins, minerals, and nutrients you need to heal your body / lose the weight / have more energy, etc. >> NSK-developed Real Food Menu Plans Complete with grocery lists and “simple real food” focused, this menu (vegetarian and carnivore options!) allows you to just follow a plan and not worry about what exactly you should be eating. >> 3 Virtual Group Coaching & Accountability Sessions May 6th, May 16th, May 28th at 8:30pm EST Engaging group work that will guide you through not only a new concept each call, but move you along each and every time you show up. Accountability and inspiration galore, plus giveaways… because it’s always better when there’s some fun! >> Access Ry via a smartphone app called Voxer This is a powerful tool for close-to-home accountability and support throughout the month of May. Share struggles and “a-ha” moments, ask Ry a direct question, chime in on a group prompt, and apply your learning so the changes stick!
“Ry’s sessions with me were life-changing, and so incredibly freeing. My body has miraculously changed and healed! More importantly, the way I talk to myself about it, and the intuition I have around food has evolved tremendously.” – Sarah W.