Colorful, tasty, and seriously nutrient-dense, this wrap is great for a regular old day, or as part of a cleanse from heavier foods.

If you don’t have a spiralizer, make the noodles with a vegetable peeler.

Gluten-free, dairy-free, grain-free and delicious! 

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Spiralized Veggie Hummus Wraps
Cook time
Total time
Serves: 2
  • 1 Beet
  • 1 Zucchini
  • 1 Sweet Potato
  • 1 tbsp Extra Virgin Olive Oil
  • Sea Salt & Black Pepper (to taste)
  • 4 cups Collard Greens (washed and stems removed)
  • 1 cup Hummus
  • 1 cup Alfalfa Sprouts
  1. Spiralize your beet, zucchini and sweet potato and transfer to a large mixing bowl. If you do not have a spiralizer, just use a box grater. Toss with extra virgin olive oil and sea salt and black pepper to taste.
  2. Lay your collard green wraps across a clean counter. Spread a large spoonful of hummus across each. Next add the sprouts and top with spiralized veggies. Wrap and secure with a toothpick if needed. Enjoy!
More Protein: Cook up some quinoa ahead of time and add to each wrap.

No Spiralizer: Use a box grater to grate your veggies.

Storage: These keep well in the fridge for 2 days.

Foods That Heal: One of collard's most powerful constituents is glutathione, which helps protect the body from environmental toxins.


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