This easy-peasy flatbread is free of all-the-things (gluten, dairy, grains, egg) and is super-pliable and tasty!

Great for your taco night, stuffed with black beans and roasted sweet potato, or as a quick way to wrap-up your lunchtime tuna.

Even easier when you use a tortilla press, but completely do-able with a rolling pin, this “dough” is great to work with and comes together quickly!

Soft, warm, bendable, and bread-y, this flatbread / wrap might just become your new favorite go-to recipe.

Gluten-free, dairy-free, grain-free vegan, grain-free, and delicious! 

Download this recipe

5 from 1 reviews
Coconut Chive Flatbread
 
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • ½ cup Coconut Flour
  • 2 tbsps Psyllium Husk Powder
  • ¾ tsp Chives (dried or fresh)
  • ¼ tsp Baking Soda
  • ½ tsp Sea Salt
  • 1 tbsp Extra Virgin Olive Oil (plus extra for greasing)
  • 1 cup Water (warm)
Instructions
  1. In a mixing bowl, combine the flour, psyllium husk, chives, baking soda and salt.
  2. Add the oil and water. Knead with your hands and form a ball. The texture should be soft and elastic, but not sticky. If the dough is too wet, add more psyllium husk. If it is too dry, add water.
  3. Cut the dough into 4 servings.
  4. Place one dough ball between two sheets of parchment paper and use a rolling pin to roll it out evenly to approximately 8 inches wide. Repeat until the remaining balls of dough are shaped. Alternatively, use a tortilla press with parchment on both sides.
  5. Very lightly grease a cast iron or non-stick pan and place over medium-high heat. Cook for 3 to 4 minutes. Flip and cook for another 2 to 3 minutes. Grease the pan as needed and repeat until all servings are cooked. Enjoy!
Notes
Lefotvers: Stack between layers of parchment paper and refrigerate in an airtight container or storage bag for up to five days. Freeze for up to one month. Reheat on a pan or in the oven for best results.

No Chives: Add dried or fresh basil, oregano, or thyme to the flour before mixing.

Serve it With:Wrapped around tuna / chicken salad or falafel, stuffed with cubed tofu or roasted chickpeas, dipped in hummus or tzatziki sauce.

Foods that Heal: Psyllium husk is an edible soluble fiber and prebiotic that helps you stay regular and effectively eliminate waste from the digestive tract.

 

Welcome to the New School Kitchen

I've always got something cooking up for you!

Sign up to get my best easy-peasy recipes & magic-sauce inspiration.

Pin It on Pinterest