Hemp Milk
Hemp milk is easy-to-make, easy-to-drink, and works like a charm as a replacement for milk in many recipes! Try it as a base for smoothies, golden milk, chia pudding, and overnight oats.... Get the Recipe
Peanut Butter & Banana Steel Cut Oats
Steel cut oats are a super comforting and filling breakfast, especially when paired with some protein and fat (hello peanut butter!) Toast your oats in the pot first for crazy-delicious flavor then... Get the Recipe
Celery Juice
Celery Juice is a powerful tool for healing! It eradicates bacteria and virus in the body, cleanses the liver, and helps curb digestive distress and bloating in a big way. Gluten-free, dairy-free,... Get the Recipe
Warm Apple Chia Pudding
Sure, you could make chia pudding in the refrigerator and wait, but that’s so 2016! Put your chia pudding ingredients in a pot, and make a warm delicious breakfast or treat in 5 minutes flat.... Get the Recipe
Apple Spice Muffins
Muffins make life easier. Breakfast, snacks, lunchbox staples, treats, and just-because. These grain-free apple spice gems are moist-but-sweet and really hit the spot. Gluten-free, grain-free,... Get the Recipe
Hi, I’m Ry!
I help busy people cook Real Food in less time so they can heal their bodies and love themselves.