Who needs cereal when you can just put some nuts, seeds, and fruit in a bowl and pour some milk over it?
If you want it crispy, bake the nuts ahead of time.
With exponential variations (use what works in your body!) this method will never get old!
Breakfast, snack, or treat, a berry nut bowl can’t be beat.
Gluten-free, grain-free, dairy-free, vegan, and delicious! 

Download this recipe

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Berry Nut Breakfast Bowl
Prep time
Total time
Serves: 4
  • ½ cup Strawberries (chopped)
  • ½ cup Blackberries (cut in half)
  • 2 tbsps Walnuts (chopped)
  • 2 tbsps Almonds (chopped)
  • 1 tbsp Pumpkin Seeds
  • 1 tbsp Hemp Seeds
  • ¼ cup Unsweetened Almond Milk
  • 1 pinch cinnamon
  • 1 pinch sea salt
  1. Add strawberries and blackberries to a bowl. Top with the nuts and seeds.
  2. Sprinkle cinnamon and sea salt on top.
  3. Pour the almond milk over top and enjoy!
Different Toppings Add shredded coconut, additional nuts and seeds, a dollop of yogurt or a drizzle of honey.

No Berries Use peaches, mango, pineapple or banana instead.

No Almond Milk: Use another non-dairy milk instead.

Foods that Heal: The antioxidants in strawberries have been shown to decrease the inflammatory response within the body.


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